Action Bronson recently opened up to Men's Health magazine about his incredible 130-pound weight loss, which started in March of this year.
The famed rapper and "F*ck, That's Delicious" host revealed that he's struggled with his weight for most of his life, stating, "This journey started way long ago. I was born heavy. I was a heavy child. This transformation was long overdue. There was a lot of shit like prediabetes, eczema, asthma, all kinds of f**king dumb stuff that I had given myself. If I made something that was a big, round dish, I would eat the big, round dish. I wouldn’t just have one piece."
Bronson then revealed what triggered him to start the journey, and he explained that after the birth of his son in 2019, he and his wife were planning a trip to Colombia to visit family. They bought a scale to make sure his dogs could also go on the trip, and Bronson revealed that he was shocked to see the scale climb to 375-pounds. From there, he linked up with trainer Dave Paladino, who shared Action Bronson's workout routine in the above video. You can see his progress above.