"The Lyon Black" is a fitness trainer, professional athlete, and celebrity who once appeared on France's Got Talent, where he dazzled the live audience and judges with an extreme workout routine that included walking on his hands and breakdancing.
On Friday, "The Lyon Black" uploaded an intense clip of himself engaging in his workout routine for an exercise known amongst athletes as muscle-ups. Shortly after that, the video was reposted by Sportscenter on Instagram, causing it to go viral. The video grabbed attention due to the speed and intensity of the routine, making viewers question if the video was sped up or reversed.
The video received around 100,000 likes within an hour of being posted. Scroll up to watch.
Source: Instagram
