It is no secret that dental hygiene plays a vital role in maintaining oral health and preventing dental issues. However, in a recent conversation between Kirk Franklin and Shannon Sharpe, a disagreement arose regarding the frequency of brushing one's teeth.
While Shannon advocated for brushing seven to ten times a day, Kirk expressed concern about the potential damage excessive brushing could cause. This article aims to explore the ideal frequency of brushing and address the question: how much is too much?
Toothbrushing is an essential part of our daily routine, and most dentists recommend doing it twice a day, once in the morning and once before bed. By adhering to this routine, we effectively clean our teeth and remove plaque buildup, preventing common oral problems like gum disease and tooth decay.
While Shannon considered frequent brushing as a mark of dental hygiene, Kirk expressed concern that excessively brushing one's teeth might result in damaged enamel. The argument was further supported by questioning the need to brush one's teeth seven to ten times a day and stressing the importance of loyalty to a toothbrush. You can hear the full conversation above.
Source: Youtube
